Individual Counseling

WHAT

Individual counseling is an opportunity for you to explore your story as you see fit in an effort to reach the goals you set.  I use evidence-based practices in my approach, combined with elements of philosophy to truly understand your unique human experience.  Counseling is available in-person or virtually.

WHY

Common presentations (not exhaustive):

• Depression

• Anxiety

• Substance Use Disorders

• Personality Disorders

• Parenting

• Work-life Balance

• Leadership

• Relationship stress

RATES

• $225  I   30 Minute Session

• $250  I   45 Minute Session

• $275  I   53+ Minute Session

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Please note:  I am not in-network with insurance, and you may worry about affording high-quality and customized counseling and consulting services.  In addition to cash, check, and credit card, I accept HSA/FSA payment and can provide necessary paperwork for you to submit your claim directly. Out of network benefits can reimburse clients 50-60% of the charges after their deductible.  I am happy to discuss a sliding scale so that cost does not interfere.